FREE Lenten Journal 2019

That’s right! The FREE Lenten Journal for 2019 is here and ready for you to print and download. I’m so excited to share this one with you. I’ve made some formatting changes from previous seasonal journals to hopefully ease the print-load on your end.

Unlike Advent last year, I’ve only done one journal for Lent. This is the lectio divina based journal where each day I’ve prayerfully chosen one verse or passage from the daily readings for your prayer and reflection. For those who don’t know or aren’t familiar, lectio divina is an ancient way of praying the Scriptures. You select a verse to meditate on, reading it aloud a few times and letting the words really sink into you. Often, a single word or phrase will stand out in a particular way, drawing your attention to it. Spend a few more minutes pondering what God is speaking to you through this word, then respond in prayer to that message. Maybe God is challenging you to rethink a situation, or is offering you comfort during a difficulty. Perhaps He is revealing His generosity or the greatness of His mercy. After you respond in prayer, sit in silence and adoration, basking in the love God has for you.

https://www.dropbox.com/s/40e41uogel0i3uy/2019%20Lent%20Lectio%20Divina%20Journal.pdf?dl=0
Click on the image or the link above to access the pdf file. You do not need a dropbox account to access the file.

Lectio Divina is a beautiful way to slow down during your day and to spend intentional time with the Lord. The word or phrase you encountered during your prayer could serve as a mantra or focus for your day, something you continue to meditate on even after your dedicated lectio time is over.

Please, please share this post with everyone and anyone you think would like to have a quality, solid and free Lenten resource. There are so many options out there, but not many of them are so easily or readily accessible.

I would also love to hear your thoughts on this journal. If you happen to have downloaded my journals in the past, it would be great to hear how you felt this one compared to the others. Feel free to email me (in my profile bio along the side), comment below or reach out on social media. Here’s that link one more time.


In related news, I think I’ve found my word that will be guiding my Lenten season. My word for 2019 is officially “Follow-Through” and I’ve been working hard on embodying that. Responding to emails in a timely way, remembering to return library books on time, actually getting out of bed when my alarm goes off (mostly, this one is so hard people, seriously). I’m certainly not perfect, but I’m feeling better already about myself and in my self-respect.

Inspired by this, my word for Lent is going to be “Presence.” Part of following through on things is making sure I’m ready and able to be present when and where I need to be. If I promise to be at someone’s house for a playdate at 10, then in order to follow through on that I need to have the presence of mind that morning to leave the house at the right time. I can’t be worrying about yesterday, fussing about tomorrow, or getting caught up in too many tasks. Follow through also means my actual presence is usually required in some matter for something. Emails won’t write themselves. Library books don’t walk back to the library for me (wouldn’t that be awesome!) In order to follow through, I need to be present to that situation.

So, the way I’m going to practice being fully present is by not yelling through the house for my kids. And this is going to be really tough because we have a long, winding house which, long story, used to be two houses that are now joined in the middle. It’s super fun but also challenging when the person you need is on the other side of the house. Instead of shouting for that person, (which is usually followed by the unfair chastisement that they ought to come talk to me instead of shouting through the house….like I just did), I’m going to get up, or pause what I’m doing, and go seek that child out. I’ll make eye contact, speak calmly and have a moment of true presence with them. At least, I hope. A fast from yelling, I’m not sure how it will go, but I think it’s worth a try. I’m still working on how my word of “Presence” will factor into prayer and almsgiving, but there’s still some time yet.

What are you hoping for this Lent? Will you try the word or phrase idea for focusing your Lenten practices?

Daily Graces. kktaliaferro.wordpress.com

Advent Journals are Here!

I’m so pleased to share with you all these Advent Journals. As you may have noticed, Advent is quickly approaching and there are so many wonderful resources available to help deepen and enrich your Advent experience.

For the past few years, I’ve noticed a need for Advent journals that cover a few bases. 1. They are Scripturally based 2. They are simple 3. They are not time consuming but still powerful 4. They are free. I have 2 different journals this year so be sure to read to the bottom to hear about both. One is based on lectio divina, the other is a deeper look at the 4 Sundays of Advent.

Lectio Divina Journal

In the journal I’ve highlighted one or two verses from the daily readings for reflection. There is space to prepare yourself for lectio and think about what’s going on in your life that day. What’s joyful, stressful, exciting or bothering you? Your lectio experience is colored by what’s happening in your life and it is good to take a moment to acknowledge what you are bringing to the table. There is also a place for your Word or phrase that has been highlighted during your reading as well as your prayerful response to God’s movements in your heart. Finally, there is room to think creatively about what God is calling you to do or change as inspired by the day’s prayer. 

The journal includes an overview of what lectio divina is, how to pray it and why it’s such a rich experience of prayer. As I said, I have chosen one or two verses for your reflection. However, maybe you already have a habit of reading the daily readings. Maybe a different verse stood out to you. At the very end of the journal is a blank page. It has all the formatting and different writing spaces, but the Scripture portion is blank. You can use this page to write your own verses in. 

Remember, this is completely free and is a pdf. So you can print the whole thing if you are going to use the verses I chose. Or you can print that last page 30 times and fill in your own verse every day. Or maybe you’re overwhelmed and already have a daily Advent devotional but want to give lectio divina a try – just print a week and see how it goes. Maybe every Sunday would work better. This is completely customizable to you. 

4 Sundays of Advent Journal

This is the brand new journal and I’m so excited about. I was inspired by a few things. First by my long-term writing project on the Philippians 2 Christ hymn. In that project, I am doing a deep study of the hymn, looking at the historical, theological, ecclesial, and liturgical significance and why it is a piece of Scripture that we all should know inside and out. I was also inspired by Every Sacred Sunday and how their Mass journals encourage Catholics to spend quality time preparing for Mass. If you are looking for something long term to help you dig deeper into the Sunday readings all year long, I cannot recommend their journals enough.

My new Advent Journal works like this. The first and super important thing you need to know is that it starts on Nov. 26. Yes, that’s before Advent actually begins. But, if you are going to be preparing for the 4 Sundays of Advent, you’ve got to start before the first Sunday, right?

Ok, got that cleared up. Mondays we spend time with the First Reading. Tuesdays the Psalm. Wednesdays the Second Reading. Thursdays the Gospel. Each page has the reading as well as space for any notes, questions or insights you might have while reading. There is also space for a brief prayer or reflection on what you’ve read. Think of this as lectio divina lite. 

Friday’s I offer a theological reflection on the readings. These include any historical information that is relevant, how the readings fit together, and what they can say to us today. It concludes with a quote from a saint that illuminates the overall theme of the Sunday.

Saturday encompasses how we can take what we’ve learned and grow in the week to come. I include another brief reflection, followed by questions or ideas meant to inspire you to apply the readings to your daily life and enhance your Advent experience. 

Sunday is a simple page for homily notes or other reflections you have on these readings. Perhaps you have another Advent devotional you are doing side by side and want to write down a special quote or work through a new idea. Here is space to do it, especially in light of the Sunday readings. 

Click below for a closer look at the Four Sundays of Advent Journal. You will be opening a pdf document which you can print for your own personal use. 

Click below for a closer look at the Four Sundays of Advent Journal. You will be opening a pdf document which you can print for your own personal use. 

I’m so excited for your Advent journey. It would be great to hear from you which journal you chose and why. I love feedback and want to keep developing these into quality, useful tools for you to deepen your relationship with God. Do please share with anyone you think would benefit from these journals. 

God bless

Daily Graces. kktaliaferro.wordpress.com

Preparing for Lent – FREE JOURNAL

I feel like I’m just repeating myself, since I said the same thing for Advent, but can you believe we are already getting emails for sign ups for Lent reflections and books!? Personally, I am not a big fan of when Lent and Easter are so early. I feel like I just had a moment to breathe after the holidays and now my next gulp is full of Lenten themes, sacrifices and preparation for Christ’s Passion. He was just born for goodness sake!

But, it’s not up to me and so, like the rest of you, we begin looking ahead to what opportunities Lent will bring to our lives.

It feels like God has been knocking on my heart, especially through my kids. We were at storytime at the library last week for the first time in a while. They have songs, stories and crafts for the kids. This week, they sang a new song which we hadn’t heard before but my kids really liked.

Do as I’m doing

Follow, follow me.

Do as I’m doing

Follow, follow me.

It was a follow-the-leader type song, with clapping or jumping or whatever the kids wanted to follow along to. My kids sang it the rest of the day, so naturally I went to bed with it swirling through my head.

This song is my new motto for our present season in life. My kids are so young still and already they are growing up into unique, individual persons with their own gifts, talents, struggles and temperaments. It is not my or Ben’s job to give them their personality, rather to show them how we use our personalities to their fullest and best. We don’t become saints by becoming someone else, but by becoming the best versions of ourselves. So, if I am striving with all my might to become the best version of myself, I am modeling for my kids how to become the best versions of their selves.

How to put this into practice? How often do I miss the mark?

Well, I’ve noticed that John is starting to talk back. A lot. And with attitude, scowls, did I mention attitude, and sulking. He is 6 for goodness sake! And we are still homeschooling and are mindful about what types of media they are exposed to, where is the coming from? Then I start to hum, do as I’m doing, follow, follow me…...

Rosie is trying so hard to use her words to express her feelings, not her fists. Yet in the process she is screaming her words. A lot. And over-reacting. And so much emotional turmoil and desire to control each moment. Why is she acting like this? Then I hear her singing to herself, do as I’m doing, follow, follow, me…

I probably don’t need to go into detail about my sweet, 3 year old going on 13 year old Clare. By now you get the picture. While yes, each of my children are their own unique selves, so much of their behavior is simply a reflection of what they are observing day in and out from Ben and I. None of us are perfect and praise God the behaviors I just described are not the full picture of who my kids are. They are kind, loving, goofy, sweet, prayerful and active. They say “I love you” and “I’m sorry” with intentionally and passion. They are beautiful, remarkable children and we are so blessed to be gifted with them. And like anyone else, they have things they need to work on (ahem, like a certain blogger you may know).

So here’s the plan for Lent. I’ve created another Lectio Divina Journal just like Advent.

lent 2018 coverI’ve updated the design (only 1 option this time. Lent came up quick!). I kept the blank page for those who wish to select their own passages and also included a Lenten Sacrifice/Commitment tracker. Click on the link above the picture to print and share to your heart’s content.

What will I be doing with it? I think I’m going to try to incorporate the journal into our school day. We start each homeschool day with a prayer and intention. I plan to add lectio to that for Lent. In light of “do as I’m doing” I’m not going to read the passage from the journal. Rather, I’m going to get the hard copy Bible out and thumb through it to find the passages. I read the Bible fairly frequently, but it’s on my phone usually or laptop. The kids don’t know I’m doing it when I’m doing it. How can I teach them the importance of reading the Bible if they don’t see me actively reading it? We will be learning lectio and also engaging with the physical text of the Bible.

This will take some sacrifice. It means starting the school day earlier or recognizing that it will go longer. I won’t be able to be frustrated or upset about that if I don’t get up early enough or plan our day appropriately. I will need more patience, more decisiveness, and perseverance if this is going to work in a positive way. It also means I will need to find a way to carve out time in the mornings (ideally) on non-school days to still practice lectio. Again, do as I’m doing….Maybe (hopefully) the growth I strive for in myself will also be reflected in my kids’ behaviors.

If you’re interested in joining me on this Lenten journey, print the journal. Let’s connect on social media. I’m going to try to be posting either via twitter or the Facebook page what my word is from the day’s lectio. I would love to pray with you. Praying the Scriptures is a practical way to prepare for the Passion, Death and Resurrection of Christ.

Peace

Kate

Daily Graces. kktaliaferro.wordpress.com